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FITNESS JOURNAL - Results are found through the daily actions of your efforts and this fitness journal is designed to help you exercise, get fit, define, outline and track your progress. It is suitable for any level, from fitness professional to beginner..
WORKOUT LOG BOOK - 126 pages for daily workout logs with exercises, sets and reps. Suitable for men and women and designed to be flexible and adapt to any workout, exercise equipment and gym accessories. Track your progress in the gym, home, bodybuilding, crossfit, HIIT, Tabata, weight fitness and strength training, cardio, classes and achieve your goals..
FITNESS EXERCISE DIARY - Planner includes additional pages for your starting measurements, fitness goals, progress log, end results, , muscle groups and exercises, spare pages for notes and workouts..
WORKOUT PLANNER - Daily progress pages, designed for any workout, with enough space for 8 sets and 12 exercises, PLUS No. of Reps and Weight. As well as Workout time and rest sections - ideal for HIIT / Tabata and timed workouts. Also includes cardio, notes and tion sections - No other fitness journal gym is this flexible for any workout!.
FITNESS JOURNAL AND PLANNER - Tough Cover, Strong wire binding and durable high quality thick paper, size 8.5” x 5.5” – A5. This Fit Journal exercise tool is designed to last. All of our products are tested and loved by us and our top priority is your 100% satisfaction. If you are not 100% satisfied with your fitness journal we will send a hassle-free refund or replacement..

Fitness Journal - Results are found through the daily actions of your efforts and this Braviie fitness journal is specifically designed to help you get fit, define, outline and track your progress. The Only Fitness Journal You Need: Fitness Planner - Durable and strong with high quality thick paper, specially designed to be flexible and adapt to any of your workouts, from fitness junkies to beginners. Fit Journal Planner - 126 pages for daily workout logs with exercises, sets and reps - designed to help you achieve your goals for men and women. Track your progress in the gym, home, bodybuilding, crossfit, HIIT, Tabata, weight training, cardio. Fitness Planner - Includes additional pages for your starting measurements, fitness goals, progress log, end results, , muscle groups and exercises, spare pages for notes and workouts. Daily progress pages, designed for any workout: Enough space for 8 sets and 12 exercises PLUS No. of Reps and Weight – ideal for weight / strength training. Workout time and rest sections - ideal for HIIT / Tabata and timed workouts. Includes cardio, notes and tion sections. – No other fitness journal on the market is this flexible for any workout! Size: 8.5” x 5.5” - A5

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Detailed Fitness Journal with Built in Planner and Workout Log Book - Easily Tracks All Your Training On Our Easy Write Premium Paper

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