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Description
- The Vibrapower Coach Fitness DVD guides you through six specific workouts, all tailored to beginners, intermediate and advanced levels.
- Exercises included are specially designed to target all-over and improve your general fitness.
- Learn how to get the most out of your Coach vibration plate whilst exploring Upper Body, Ab Blast, Cardio, HIIT Challenges and more!.
- This workout DVD also features a guided warm up and cool down, incorporating gentle Yoga and Pilates moves, and stretches.
- Approx. Run Time: 70 mins.
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Vibrapower Coach Whole Body Vibration Plate Workout DVD
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