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- DEVELOPED BY A FEMALE AMERICAN PSYCHOLOGIST: These cards were developed by a female American psychologist who has a master's degree in Psychology & . These 52 extremely effective exercise cards help promote positivity, mindfulness, meditation, anxiety , stress management, self-care, relaxation, mental , motivation, & more..
- POSITIVE AFFIRMATIONS: Reprogram your subconscious mind to destress. These cards are a manifestation tool to help people achieve a relaxing state of mind. The inspirational mantras on each card help rewire your subconscious mind to believe what you're telling it. Repeating positive affirmations to yourself daily is proven to help reduce your stress, anxiety & depression..
- DAILY DOSE OF SELF CARE: The way you speak to yourself matters! Affirmations are proven to be a powerful stress reliever. Whether you're at home, work, school or your office, these empowering affirmation cards help you practice self love and uplifts your mood daily. Some adults find it best when they start their morning with a positive mantra they create. It helps start off the day with good vibes so that the remainder of the day can be filled with and inspiration..
- CALMING YOUR STRESS & ANXIETY: This self care kit is recommended by therapists, as well as psychologists & counselors to help with reducing your stress & anxiety. Great for: therapy, coworkers, colleagues, spiritual gifts for women, stress gifts for women, meditation accessories, anxiety items, motivational gift, social worker gifts, meditation tools, workers & more..
- SPLIT INTO 5 ESSENTIAL CATEGORIES: 1) Positive Thinking. 2) Goal Setting. 3) Confidence & Self Esteem. 4) Abundance & Prosperity. 5) & Relationship. On the top of each card you will find an affirmation. Under the affirmation are steps on how to use the affirmation in your daily life to reprogram your subconscious..
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52 Positive Affirmation Cards for Women - Created by a Female Psychologist - Inspirational Cards for Daily Mindfulness, Meditation, Self Care, Stress & Relaxation.
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